5 Minute Gratitude Journal: Daily Guided Prompts to Practice Positivity, Be Mindful, Accomplish Happiness

The simplest and best thing you can do to start your day happier by focusing on the positive, elevating yourself, and becoming more mindful. This Gratitude Journal makes it easy and fun to build a path toward an enhanced version of the person you already are by providing guided and structured exercises.Start your day Happy Using the science of positive psychology to improve happiness by building a better habit to shift your mindset to optimism.Daily Prompt Layout Thoughtful, diverse, and structured format to enhance your happiness in 5 minutes a day with gratitude, inspiring quotes, and 4 amazing things.Gratitude With this simple process and short prompts you can quickly benefit yourself no matter how busy your day is. Bring positivity into your life each and every day.
ASIN ‏ : ‎ B09PMKKRHP
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 1, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 130 pages
ISBN-13 ‏ : ‎ 979-8793235181
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches
Best Sellers Rank: #580,870 in Books (See Top 100 in Books) #5,691 in Happiness Self-Help #14,070 in Personal Transformation Self-Help
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